About Me

Discover my journey and approach to wellness coaching.

How Did I Get Here?

2007

Started my reparative journey as a young adult dealing with depression.

2010

Graduated with a BA in Psychology from the University of California, Irvine.

2014

Obtained a master's in Marriage and Family Therapy and became a registered therapist in New Hampshire.

Present

Started my coaching business, focusing on limerence, combining my professional experience with personal insights.

Mindfulness and Research

Mindfulness is a central theme throughout my program and has been shown to improve anxiety, depression, immune functioning, mental clarity and focus, sleep, and overall quality of life. In their systematic review on “Meditation Programs for Stress and Well-Being,” Goyal, Singh, Sibinga et al. found that mindfulness meditation programs reduce psychological stress associated with depression and anxiety, to the extent that regular meditation was analogous to using psychotropic medication. In other words, mindfulness has the potential to improve the way we respond to stressors.

My Approach

Developing this program has given me the freedom to share parts of my lived experience, which are vital in aiding treatment. In working with me, I have crafted a structured plan to target the depths of limerence. While structured, I invite questions and exploration, which are integral to recovery. Although I am educated and trained in providing psychotherapy, it is also my lived experience which colors my style of care and support. Through suffering, I have acquired seeds of wisdom which I believe will be valuable in our work together.

My approach is compassionate and client-centered, focusing on individual strengths and resilience. Together, we will explore your unique experiences and develop strategies to enhance your well-being and overcome the challenges posed by limerence. I believe in the transformative power of personal growth and look forward to supporting you on your journey.

Avalon Zymin

Email: [email protected]

Phone: (760) 473-8042

Education

Argosy University, San Diego - Masters of Arts in Counseling Psychology (January 2012 - June 2014)
University of California, Irvine - BA in Psychology and Social Behavior (September 2005 - June 2010)

Clinical Experience

Clear Reflections Counseling Associates - Therapist (March 2023 - Present)
- Conducted individual, 50-minute, weekly/biweekly therapy sessions with adults experiencing a range of mental health issues, including OCD, anxiety, panic, grief, depression, BPD, and PTSD.
- Used CBT, DBT, mindfulness, ACT, psychodynamic therapy, and existential therapy to treat clientele.
- Conducted initial biopsychosocial assessments, developed treatment plans, and determined diagnoses.
Riverbend, Concord, NH - Crisis Stabilization Clinician (June 2022 - April 2023)
- Conducted lethality assessments to determine client safety and appropriate level of care.
- Consulted with psychiatrists regarding client care.
- Completed IEAs and facilitated crisis stabilization appointments.
Community Research Foundation (Impact Program), San Diego, CA - Intake Coordinator (October 2017 – March 2018)
- Facilitated the transfer of clients from streets or hospitals to new living arrangements.
- Conducted initial assessments and determined diagnoses.
- Collaborated with staff from other programs to transition clients into new living arrangements.
Greater Nashua Mental Health Center, Nashua, NH - Clinical Case Manager (June 2016 – January 2017)
- Conducted intake assessments and designed treatment plans.
- Held a caseload of 60+ clients and facilitated weekly group therapy (Mindfulness-Based Cognitive Therapy).
- Founded and designed curriculum/lecture material for a Mindfulness-Based Cognitive Therapy Group.
Youth Villages, Worcester, MA - Senior Family Intervention Specialist (October 2014 - November 2015)
- Used different therapy modalities, including CBT, TF-CBT, DBT, Solution-Focused Therapy, and Collaborative Problem Solving.
- Became adept at crisis management and worked on-call hours regularly.
- Collaborated with outside agencies to facilitate comprehensive treatment for clients.
Halcyon Crisis Center, El Cajon, CA - Practicum Trainee (August 2013 – June 2014)
- Conducted DBT group therapy and used Motivational Interviewing interventions with clients.
- Counseled 3-4 individual clients daily and assessed incoming clients for diagnoses.
Tri-City Hospital, Oceanside, CA - Mental Health Worker (January 2011 - January 2012)
- Assisted nurses in delivering medications to patients and performed room checks and rounds.
- Admitted patients into the behavioral health unit and ran wrap-up groups at the end of the night with patients.

Professional Associations

American Psychological Association (2010 - Present)
California Association of Marriage and Family Therapists (2012 - Present)

Computer Skills

Proficient in: Microsoft Office, PowerPoint, Lavender and Wyatt Electronic Medical Records, Anasazi, Simple Practice