Born Free Limerence & Relationship Coaching

Guiding You to Overcome Obsessive Love and Build Healthy Relationships

Welcome to Born Free Limerence Coaching

Are you struggling with uncontrollable feelings for someone? Do obsessive thoughts and emotional dependency impact your daily life? At Born Free Limerence Coaching, we specialize in helping individuals overcome limerence—an intense form of obsessive love. Through professional guidance and personalized coaching, we empower you to break free from unhealthy relationship patterns and build fulfilling, secure connections. Serving Hooksett, NH, and surrounding areas including Manchester, Bedford, Concord, Nashua, and more, we're here to support you on your journey to emotional freedom and personal growth.

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Ready to Overcome Limerence and Build Healthy Relationships?

Contact us today to learn more or to book a session with our experienced limerence coach.

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Understanding Limerence

Limerence is an intense emotional state involving obsessive thoughts and fantasies about another person, often leading to emotional dependency and unrequited love. At Born Free Limerence Coaching, we specialize in helping individuals recognize and overcome limerence, guiding them towards healthier relationships and emotional freedom.

Our coaching services provide you with the tools to manage these overwhelming feelings, break free from unhealthy patterns, and build fulfilling relationships based on mutual respect and genuine connection.

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Signs You May Be Experiencing Limerence

  • Constantly thinking about a person to the point of obsession
  • Idealizing the person and ignoring their flaws
  • Experiencing intense emotional highs and lows
  • Difficulty concentrating on other aspects of life
  • Strong desire for reciprocation of feelings

If you recognize these signs in yourself, our specialized coaching can help you navigate these feelings and regain control over your emotional well-being.

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Our Coaching Approach

At Born Free Limerence Coaching, we use a compassionate and personalized approach to help you overcome limerence. Our methods include:

  • Mindfulness and self-awareness practices
  • Cognitive-behavioral techniques to challenge obsessive thoughts
  • Developing healthy coping mechanisms
  • Strengthening self-esteem and personal boundaries
  • Creating a personalized plan for personal growth
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Frequently Asked Questions

What is limerence?

Limerence is a state of intense romantic infatuation characterized by obsessive thoughts and a longing for reciprocation. It goes beyond a normal crush and can significantly impact your daily life and well-being.

How can coaching help me overcome limerence?

Our coaching provides you with strategies to manage obsessive thoughts, understand underlying causes, and develop healthier relationship patterns. We support you in building self-confidence and emotional resilience.

Is limerence the same as love addiction?

While they share similarities, limerence is specifically focused on an intense obsession with a particular person, whereas love addiction may involve patterns of dependency across multiple relationships.

Can I recover from limerence?

Yes, with the right support and strategies, you can overcome limerence. Our coaching is designed to help you regain control and move towards healthier, more fulfilling relationships.

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Additional Resources

Explore helpful resources to support your journey.